Friday, August 18, 2023

Introspection and Self-Knowledge


 Introspection and Self-Knowledge

 

Marco Milani

Fernando Porto

 

Allan Kardec, in The Gospel According to Spiritism, in the chapter Be Perfect, affirmed that the true spiritist is known by the efforts he puts into mastering his negative inclinations and his moral transformation. In this same chapter where this foundational exhortation is found, we learn that virtue is the collection of essential qualities of a virtuous person at his highest level. Consequently, the battle against vices and the development of virtues is one of the main duties of every sincere spiritist. But how to achieve this?

The codifier, concerned about how moral transformation can practically be achieved, questioned the spiritual benefactors about this matter in question 919 of The Spirits' Book. In response to the Lyonese master, Saint Augustine, renowned philosopher and theologian of medieval Christianity, taught us that self-knowledge is considered the practical and most effective means for a person to improve himself in this life and resist the allure of evil.

Self-knowledge, as described by the spiritual friend, is the examination of conscience, reviewing the day's actions to assess the good and evil practiced. This is a philosophical method of self-observation called introspection, a reflective attitude that an individual has towards himself, towards what occurs within him, his experiences, desires, and challenges.

But this attitude of looking within oneself has its prerequisites. The first of these is humility, recognizing the need for self-improvement. Furthermore, it requires maturity and courage. Maturity for the deep examination of the causes and consequences of one's own actions, emotions, and thoughts. Courage to confront oneself.

In different traditions and cultures, self-knowledge is pointed out as a fundamental condition to attain true wisdom, as exemplified by the inscription at the Delphic Oracle of ancient Greece, asserting the maxim that guided Socrates in his philosophical approach: 'Oh man, know thyself, and thou shalt know the gods and the universe.'

Jesus, on the other hand, was one of the greatest proponents of introspective practice, teaching humanity that the inner universe must be discovered and understood to truly love oneself and others. By stating that He came not to bring peace but a sword (Matthew 10:34), Jesus offers the symbol of the inner struggle we must engage in against our negative inclinations, dispelling the illusory tranquility of internal conformity in the face of moral shortcomings. This is the 'good fight' that Paul claimed to have fought (2 Timothy 4:7).

However, there are several obstacles that can hinder the process of self-knowledge. When a person doesn't dedicate time to self-assessment, he remains unaware of his emotions, thoughts, motivations, values, or behaviors, and may acts in conditioned ways without reflecting on his actions or consequences.

Since introspection involves looking within oneself, this attitude can be intimidating for many people. The fear of confronting uncomfortable emotions, past traumas, or negative aspects of oneself can impede progress in self-knowledge. Hence, a stance of self-acceptance and self-welcoming is crucial, allowing the process to unfold naturally and without unnecessary hindrances.

Conversely, escapist attitudes can emerge through cognitive distortions that hinder objective reality comprehension, such as confirmation bias—giving more importance to information that confirms our beliefs and dismissing those that challenge them—or through self-deception or rationalization, which are common obstacles to introspection.

Another detrimental factor is the expectations and opinions of others that can influence self-perception. Social pressures, cultural norms, and comparisons with others can distort one's self-image and hinder self-knowledge.

Resistance to change sometimes reflects fear of the unknown or a desire to maintain familiar patterns, making progress in self-discovery challenging, just as severe self-criticism can undermine the capacity for growth and lead to a lack of self-confidence.

Overcoming these obstacles requires time, effort, and self-discipline, but this shouldn't become a reason for discouragement or dismay. Thanks to the teachings of Spiritist Doctrine, we possess, in a clear and objective manner, the essential elements for understanding our spiritual nature and the secure path to true self-discovery.

"To conquer oneself is the greatest victory one can achieve," as Plato stated in The Republic, Book VII.

It is through moral and intellectual development, expressed in deeds and not just in faith, that we will conquer the battle against pride and selfishness, the true wounds of humanity.

 

Source: https://usesp.org.br/wp-content/uploads/2023/08/reDE-196-julho-agosto-2023.pdf

 


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